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Wellness journal one month bullet journal
Wellness journal to track meals glasses of water and exercise
Wellness journal perfect for both men and women
Wellness Journal
Wellness Journal
Radiant Shenti's bullet wellness journal Weekly Check-in page
Radiant Shenti's bullet wellness journal daily meals and movement page
Radiant Shenti's bullet wellness journal daily sleep water and notes pages
  • Load image into Gallery viewer, Wellness journal one month bullet journal
  • Load image into Gallery viewer, Wellness journal to track meals glasses of water and exercise
  • Load image into Gallery viewer, Wellness journal perfect for both men and women
  • Load image into Gallery viewer, Wellness Journal
  • Load image into Gallery viewer, Wellness Journal
  • Load image into Gallery viewer, Radiant Shenti's bullet wellness journal Weekly Check-in page
  • Load image into Gallery viewer, Radiant Shenti's bullet wellness journal daily meals and movement page
  • Load image into Gallery viewer, Radiant Shenti's bullet wellness journal daily sleep water and notes pages

Wellness Journal - Creative Bullet Journal

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Wellness Journal to Help You Achieve Your Fitness Goals!

Radiant Shenti’s wellness journal presents a playful way to help you feel lighter and more energized.

One Month Wellness Journal Format

The wellness journal month-long design is unique and makes bullet journaling more creative and fun! You are invited to color and create as you record your daily movements, meals, water, and sleep.

You also have a beautiful way to think about your body using the Weekly Body Check-in. It’s a fun and different way to be inspired to improve your health and well-being.

How is this wellness journal different from all of the others you’ve used in the past?

  1. The information in the wellness journal helps makes it easy to set and follow your wellness goals.
  1. Changing your behavior and sticking to a commitment can be hard. The wellness journal provide lots of different tips and tricks to help to encourage and motivate you.
  • The specially designed artwork will inspire your creative and playful side. The artwork can also be used as a check box, for people who want to quickly jot down what they’ve done.

  • Daily inspiration quotes keep you moving forward in celebration of your commitment.

  • The challenges to move more, eat healthier, drink more, and sleep better grow along with you. They start off easier and increase over the 30 days.

  • The Chinese Medicine Primer teaches you WHY and how the Chinese way to vitality, health, and well-being works. Knowledge is power!

This wellness journal is your own private weight loss challenge in a book.

Tracking your progress in this wellness journal will help you feel motivated and enlivened by the care and love you have given to yourself!


Customer Reviews

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Perfect motivation to get moving and drink more water

I love the beautiful design and information in this bullet wellness journal. The inspiration quotations for each day make me smile and feel motivated to keep moving.