Summer Weight Loss
Living in Harmony with Summer: Weight Loss & Letting Go
Radiant Living in Harmony with Summer: Weight Loss and Letting Go course is a fantastic opportunity to get yourself into great shape for the summer and beyond.
The course is designed to help you reach your optimum weight in a natural, healthy way and at the same time nourish your mind, body and spirit!
Throughout the course, you will
- Learn why your body cannot maintain a healthy weight
- Master the Five Tibetan Rites - a power house exercise sequence to rev up your metabolism
- Enjoy cooling summer herbal and food-based recipes
- Balance your heart and circulation through gua sha, qigong, and yoga
- Open yourself up to loving and caring relationships, including your relationship with yourself!
Here's what's included
- 27 Self-paced lessons: Learn from engaging and easy to follow videos that allow you to work through the content at your own pace.
- Email support: Email any questions or problems and will be there to support you.
Free gift: A 30-day creative bullet journal to keep you on track with your summer weight loss activities Value $12.99
- Suitable for all fitness levels
It was great having three repetitions of the Five Tibetan Rites the first week and then building up. Great demos of the way to do the Rites properly. ~P.J., North Carolina
The classes are fantastic - so much info! Also, the classes are expertly taught. Juli is an excellent teacher. ~B.K., Georgia
Your enthusiasm is infectious. Thanks for your caring and for your wonderful smile. ~E.L., Washington