Welcome to Radiant Shenti's Inside & Out Movement 30-Day Challenge
This August challenge is SOLD OUT. You can make sure not to miss our next challenge by emailing me today, so I can add you to the list.
A Radical yet simple way to exercise that will change your life!
What is the challenge?
The Inside & Out Movement 30-Day Challenge is an online group program based on the ancient healing wisdom of Traditional Chinese Medicine. In this uplifting program, you'll:
- Strengthen your body by moving more every day
- Improve your health and radiance
- Positively charge your emotions
- Focus on self-care
- Join with dedicated people to motivate and inspire you
Here's what you'll get with the group membership:
- A beautiful paperback JOURNAL to keep you motivated.
- Access to Radiant Shenti's private and public libraries of movement and meditation VIDEOS. Learn and relearn at your own pace.
- Answers to your questions during LIVE group-member only WEEKLY CHATS with Dr. Juli Kramer and other group members. If you can’t join live, you’ll be able to submit your questions in advance. Recordings will be available to members so you can watch at your convenience.
LIVE group-member only MOVEMENT CLASSES three times each week so that you can join at your convenience. Follow along while Dr. Juli Kramer leads different forms of exercise and movement that will boost your health to new levels! Note: You can participate with your camera on or off.
All Weekly Chats and Classes will be recorded for you to watch, or re-watch, at your convenience.
The challenge is suitable for all levels of fitness.
This program will infuse fun, health, and new energy into your life. Join us!
Click here to review the schedule for meeting and class times (scroll to the bottom of the page).