Chinese Medicine Food Therapy: DIY Quick Start Personal Food Plan
This Quick Start Personal Food Plan is perfect for the person who likes to give things a go on their own. You receive a Personal Food Plan with a list of foods to ADD and AVOID, as well as 3 foundational recipes to get you started eating for vitality and vibrant energy.
Raise your health to the next level with Radiant Shenti. Use the wisdom of traditional Chinese medicine to take charge of your health.
- Learn which foods are just right for your body.
- Discover how to eat in a way that heals your body and gives you more energy and vitality.
Many symptoms indicate that you are not eating foods right for your body. Some of them include:
- Aches and pains
- Sore muscles
- Mouth cankers
- Blurred vision
- Feeling exhausted
- Not being able to maintain a healthy body weight
Your Personal Food Plan includes:
- Free online health assessment
- Your Personal Food Plan of foods to ADD and AVOID
- 3 foundational recipes to get you started eating for vitality and vibrant energy
"Since starting my Personal Food Plan, I sleep longer through the night and also wake up more refreshed. I don't feel as bloated, have fewer reflux episodes, and feel less anxious and more balanced emotionally. The best part is the self-care. I am making myself a priority and cooking for myself, something I haven't done in years." C.S., Colorado
"Most of my success has come from feeling better about myself and actually making some if not all changes. I think I was ready to change a just needed a nudge. Also, the lack of judging has helped. I have lost weight which was a blessing although it has slowed down. I have still lost 35 lbs." P.B., Georgia
"I used have have horrible stomach pains at the same time every month. After just 30 days on the Personal Food Plan, my symptoms were reduced and didn't stop my life. I can tell when I don't eat according to my plan!" G.S., Colorado
"I've been on a pretty long journey of recovering from adrenal fatigue and felt that I need a bit more of a boost. So, I reached out to Juli and asked her if she could help me figure out which foods I need to eat to support my body towards better health. Juli did a comprehensive assessment with me and helped me understand my body's unique nutritional needs. I've been on her nutrition protocol for the last two months and happy to report that I'm feeling MUCH better! My energy is returning, I feel calmer, my PMS symptoms are milder, and my well-being has improved quite significantly overall. Juli is also someone who really cares about her clients and it comes through in the way she works. I highly recommend reaching out to her so that she can help you improve your health too!" J.S., Canada